Sound Track: Weight Loss Mindset - Overcomes the negative beliefs and subsequent bad habits preventing you from achieving sustainable weight loss.
Beat Frequency (Wave): Theta 6 Hz
Base Frequency: 100 Hz
Time: 15 Minutes
Download the app from the app stores. 😀
iOS - https://lnkd.in/eNe45dF
Android - https://lnkd.in/es32ikg
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Thanks so much for this guide! I've been struggling with my weight loss journey for a while, mainly because I could never stick to a routine due to my hectic class schedule. Chemistry, in particular, was really tough for me, so I finally decided to pay someone to take my online chemistry class. That decision made a huge difference; it gave me the time I needed to focus on my routine, stick to a proper diet, and still keep up with my academics without falling behind. Feeling much more balanced now!